Tell me you left a toxic workplace without telling me you left a toxic workplace.

I’ll go first:

My BP dropped.

I no longer woke up with a feeling of dread.

I stopped sweating through my shirts.

I stopped getting the runs from stress.

I lost weight.

I felt so light and free.

I know I’m not alone in this.

Let me know what you think by replying to this email-I’d love to hear from you!

The nurses have spoken!

“I’m no longer in survival mode. I sleep well. I’m no longer constantly irritated, angry or emotionally exhausted. A few months after I left, a former colleague saw me and said: You look younger.”

“I found life, happiness and enjoy the career I chose again! Culture change can bring light back into your life.”

“10 years later I still wake up in a panic before my alarm goes off thinking I slept through it.”

“It was empowering to walk away from the yelling, triangulation and hostility. Took me 2 weeks to find the best job!!!”

“Not one migraine since! Compared to 3-4 a week. No longer sleep deprived. Sundays are great days now. I get to eat now and my health has improved so much.”

“Within 2 weeks the cortisol belly bloat gone! And a significant decrease in migraines. I even have migraine free weeks these days.”

“No more screaming, holding a first to your face about an inch away, not allowing you to exit the room. And this was from a manager not a patient.”